Let’s talk about depression.
Sometimes I refer to it as The Deep Dark Hole. It feels like you’re just down there. Surviving. But you’re down in it so hard. You do your best to keep doing “the things” you’re supposed to do. And you just feel “all the things” so hard. I’m not the type of person who doesn’t feel. I’m the opposite.
I feel all of it.
Hard.
Everything.
The good things and the bad things.
ALL THE THINGS…
I can’t turn it off.
I will admit to a bit of self-destruction because I feel so hard.
If I pick at a tiny scab and it hurts and bleeds, I have control over the pain. I’m choosing it. I’m in control. It’s a way to feel less lost in The Deep Dark Hole. It’s not scary. It’s a tiny scab. It’s one point of focus. I can control that one point. I can touch it. It hurts. I can choose to pick it and make it bleed. I have control.
But…
Sometimes.
I want to get in my car. Turn it on. Play music. And not leave the garage. Just fall asleep. Quietly. By myself.
And stop feeling all the things.
That’s when it’s scary. I feel all the disappointment and pain I’ve caused others. It’s overwhelming. It’s not The Deep Dark Hole. That’s easy. I know how to control The Deep Dark Hole. Use my coping skills. Reach out to my people. Continue to do “the things” I’m supposed to do.
This?
It feels like The Edge.
All of my failures as a person hit so very hard.
I’ve been here before.
I’ve deleted my life from social media.
Stopped talking to people.
Quietly quit life.
But….
I can’t just delete myself from real life.
The pain and all the feelings of self doubt and heartbreak won’t go away. All those feelings will just be passed on to the people I love. Obviously, I can’t transfer all of those feelings to someone else to carry for the rest of their lives.
So here I am.

In the middle of my midlife crisis. Still trying to figure it all out. What my purpose is here. Because it’s not about being a full time mom, wife, sister, friend.
Somehow it needs to be about me.
And that is ridiculously scary.
Midlife has never felt so much,
~Kimmie
P.S. I’m updating this to add that I am 100% okay. But I knew when I started writing again, I wanted to be real and honest with even the messy parts of life – because life isn’t all glitter, sunshine, and rainbows. We weather storms, sometimes severe ones. We learn to dance in the rain. And we start to understand that life is simply life.






